Isn't it just a strait 1000 per war rank?
I know that they come in a semi consistant flow. It does seem that capturing extra flags make's it go up exponentualy faster, but I think that can be expalined at lets say 'X"war rank a second per flag. If you hold a flag, it isn't just exra war rank for you, it is deminished war rank for your oponent.
On the 2v2 map there are 9 flags, you each start with 3, and there are 3 neutral ones. IF you hold all but the 3 your oponent started with, then your war rank is going up 2x as fast. ie. 60 WR/sec vs. 30 WR/sec